The  Antidote for Overreaction in ADHDer’s


FREE Live Masterclass
April 1st 6pm PST

Are you tired of having to walk on eggshells

in your own home?

There is nothing that makes us feel more powerless than an over-emotional, acting out kid. Even the calmest of parents end up frustrated and overwhelmed, feeling that the strong overreactivity prevents them from being able to parent properly.

It’s time you learn more about “emotion soaking”, the unintentional sponging of the feeling energies of those around you, how it impacts high reactivity in our interactions, and how to take the steam out of its effects. 

“My teenager has been a lot calmer since learning from me the use of Lafaya’s “Next Time” language. In fact, this morning, in a situation that used to make her blow up, she used it on me!”


What you will learn during the class

– the BIG missing Why to overreactivity

– practical skill-building for heated situations

– a way of “being” that impacts real change

“My daughter used to hide in the closet and cry whenever she got upset. After applying “The Lafaya Way”, she is now able to sit down and talk to me when there is a problem.”


Ready for the antidote to overreaction?

When: Friday, April 1st, 6pm PST

Duration: 20 minutes

Where: Live on Zoom

Yes, there will be a recording for those who register.

Hi, I'm Lafaya

Lafaya Mitchell, LMFT @lafaya_way is a Licensed Marriage and Family Therapist who serves kids who are wired differently, their families, and those in the community who have the most access to and interaction with children/teens/adults experiencing social challenges.

She is determined to help families create pathways to peace in their homes through better access to the “Real Truth” in each person’s desire to connect, be heard, and be true to their innate desire to get along with others (especially loved ones).

She created PARENTS EMPOWERING PARENTS (PEP), an online course based on the first 3 books of her parenting book series, “The Lafaya Way” for parents which gives parents immediately tangible ways to: Reduce meltdown behavior, promote a sense of togetherness and team collaboration in the home, and how to teach others what they need to know about their children to encourage improved emotional responses and behaviors.

She loves to play professional-level poker tournaments, create content that helps families and communities heal, and love on her 3 biological kids (ages 17+) and the 3 kiddos she was blessed to be able to foster (all under age 5 yrs). She’s a Sci-Fi and “all things superhero geek” and loves to teach others how to turn perceived challenges into superpowers, the same as she has in her own life!


(916) 596-5613